tag:blogger.com,1999:blog-165037315392855292024-03-12T19:36:52.509-07:00Chasing LoriLori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-16503731539285529.post-26484429237198990862015-01-28T18:22:00.001-08:002015-01-28T18:22:16.122-08:00Getting Comfortable with Being UncomfortableI just wrote this entire blog and then accidentally deleted it, so we are going to try it again.<br />
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Marathon training began again a couple of weeks ago, I have a new mantra for this season. "Get comfortable with being uncomfortable"!! I would like to take credit for this inspirational thought, but I actually heard Jillian Michaels say it while doing one of her yoga workouts. As I type this, I realize that doesn't fit for running but for life in general. I recently started a new job that I have no experience in and am definitely not "comfortable", but it is fun and exciting to try something new and am enjoying it.<br />
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Enough of that, let see a few pictures from this weeks runs.<br />
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This is from a 25k progression run with Hillary on Sunday morning. It's about 7:15 here, I don't care what anyone says about Oklahoma, you can not beat the sunrises and sunsets.<br />
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8 Miles Monday morning with Brigitte. It was much too early for a sunrise.<br />
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I went crazy on fruit cutting and bagging for our lunches this week.<div class="separator" style="clear: both; text-align: center;">
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Apparently, if you carry you iPhone in your pocket with you while you run or walk it tracks you steps. During a 25k you take approximately 27,156 steps!!<br />
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Getting up super early for a 7 mile tempo run, so I must get ready for bed. Gotta rest up for " Getting comfortable with being uncomfortable".<br />
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I promise I'll stop saying that now! <br />
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-31060271933452387842015-01-17T18:11:00.000-08:002015-01-17T18:11:00.739-08:00Back to BloggingSo, I just pulled up my blog to see how long it had been since I posted and it has been almost a year!! A YEAR!! One of my goals for the New Years is to get back to the blog world-- so here we go:)<br />
Nothing much to keep up on- I"ve ran a few marathon's, one ultra, and changed careers-not much at all! S0.. Let's get to it.<br />
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I started an Advanced Marathon Training this last year- this is my second season, it is super great but also pretty intense. Two weeks ago I was not in training and ran 12 miles all week, last week was the first week of AMT-- I ran 41 miles!! It is crazy but really fun.<br />
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This is mi amiga Hillary and me today on a 14 miles run in 67 degree weather.<br />
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I'm not going to lie- I am feeling really sore right now. 14 miles felt really good at the time, but not so great right now.<br />
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Feeling kind of random tonight since I haven't posted in a while. Here's is picture of my big brother and me during Thanksgiving or something at my folks house. All the kids think we look just alike-- I'm not sure I see it! Ha<br />
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One more great photo of a super early morning run with my girls- You can't see Cindy because she is taking the photo( she takes incredible photos), but it is seriously one of my favorites.<br />
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All right- going to keep this one short and sweet, just a little practice to get back in the swing of thing and I'll see you all tomorrow! </div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com2tag:blogger.com,1999:blog-16503731539285529.post-26701033736071259912014-04-07T17:10:00.001-07:002014-04-07T17:10:17.170-07:00The Big D<div><br></div><div><br></div>Had a girls weekend this last weekend in Dallas with Brigitte and Hillary. While we were there we went ahead and ran the Big D marathon. No biggie!! We had a great trip... Drove down on Saturday morning and picked up our packets. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitV2vbjmBbk1IrBNXGIX2EfRly7wWquXtVkQZOgLQ82Gd4uB1db287m1x-oDg-C17hSXmfl71lQYvtEKHtn-ZytMGv0NE9TBJutPHbE8HwYdDTvr3-USCeBBJEPRA-ngP2LWX95hjBA9I/s640/blogger-image-1473479361.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitV2vbjmBbk1IrBNXGIX2EfRly7wWquXtVkQZOgLQ82Gd4uB1db287m1x-oDg-C17hSXmfl71lQYvtEKHtn-ZytMGv0NE9TBJutPHbE8HwYdDTvr3-USCeBBJEPRA-ngP2LWX95hjBA9I/s640/blogger-image-1473479361.jpg"></a></div><div class="separator" style="clear: both;">Then headed to the West end to the Holocaust museum <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivzHqJ-B5mKuJ_0a3DqLKe6IHNvCfaFgAOzxgEjmBTn-PcE3lXORF0JaUGRFYgACjgb5f0gnzeQWjg-UgtrH7KuW5IQbxLd4VUkGHyJgVdepiQH419bNK7ko-iTYHChjPxF-1u2RGnqzQ/s640/blogger-image-1469960990.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivzHqJ-B5mKuJ_0a3DqLKe6IHNvCfaFgAOzxgEjmBTn-PcE3lXORF0JaUGRFYgACjgb5f0gnzeQWjg-UgtrH7KuW5IQbxLd4VUkGHyJgVdepiQH419bNK7ko-iTYHChjPxF-1u2RGnqzQ/s640/blogger-image-1469960990.jpg"></a></div><div class="separator" style="clear: both;">Then to the Galleria for some shopping and some food.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh40DBj5hAYD7QmymmfOzpN582wEbVabGtEloCr9jp_FXAkwfupASF6bamI7sm-vcBFleyLed6StdGX9vRCwkPI_tZEz6rY-crO87-bjzJM-7mg70esACIaoT8o4d4wLrae5qx4mifzTGQ/s640/blogger-image-356781564.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh40DBj5hAYD7QmymmfOzpN582wEbVabGtEloCr9jp_FXAkwfupASF6bamI7sm-vcBFleyLed6StdGX9vRCwkPI_tZEz6rY-crO87-bjzJM-7mg70esACIaoT8o4d4wLrae5qx4mifzTGQ/s640/blogger-image-356781564.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3FgpBb6bRGwjXVq5SpypL5wE_GOZjX0UFVMEPEIgxKaRql7PQInSQYrMl38FwroZvlWQD6_V0eobarCOuYWgAPxDD6bwgSGVKYXJJDHcMNg01XTQcqiIbZeeIgW3F8hKle49lV8Tz3Is/s640/blogger-image--1923479123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3FgpBb6bRGwjXVq5SpypL5wE_GOZjX0UFVMEPEIgxKaRql7PQInSQYrMl38FwroZvlWQD6_V0eobarCOuYWgAPxDD6bwgSGVKYXJJDHcMNg01XTQcqiIbZeeIgW3F8hKle49lV8Tz3Is/s640/blogger-image--1923479123.jpg"></a></div><div class="separator" style="clear: both;">We got up early Sunday morning and headed to the Fair Parks in Dallas for the marathon. It's a relatively small marathon so there was no expo. However, they did have a lot of vendors at the actual marathon. That was fun to have something to look at while you are waiting for the start, Right when it was time to start running it started pouring down rain. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxxB2YL5gFwNZ0nfZkvhnf8Xpk7V53HtEMLome2XXI4VCea-izVaQsvJ511zqfhi0TutEh36srn28lT-H9eTv6fGMcJWkr9M-KSgul_a9xqN9n9xI3vcM_6xwpdyc8jZ3TzNudoW25td8/s640/blogger-image-2136949517.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxxB2YL5gFwNZ0nfZkvhnf8Xpk7V53HtEMLome2XXI4VCea-izVaQsvJ511zqfhi0TutEh36srn28lT-H9eTv6fGMcJWkr9M-KSgul_a9xqN9n9xI3vcM_6xwpdyc8jZ3TzNudoW25td8/s640/blogger-image-2136949517.jpg"></a></div><div class="separator" style="clear: both;">AND it rained pretty much the entire 5 hours. SO..... It was not the most comfortable of marathons. However, all three of us set a personal record so it was for sure a success. </div><div class="separator" style="clear: both;">Afterwards,we got into some dry clothes and headed straight to Get a burger. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ_A4_NWnXwQi65fgWy3zw29feK3rsPsRK7ddDanBHsvBUjxltgRJf9eodv8IYZHCbKkUhisEys7nsuJy7e-DtzAzZ87_SZxIxwy0smhE2IprBwvzy6EJ3qxr3fRMC7DULPsKL2aVHnFY/s640/blogger-image-1850295279.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ_A4_NWnXwQi65fgWy3zw29feK3rsPsRK7ddDanBHsvBUjxltgRJf9eodv8IYZHCbKkUhisEys7nsuJy7e-DtzAzZ87_SZxIxwy0smhE2IprBwvzy6EJ3qxr3fRMC7DULPsKL2aVHnFY/s640/blogger-image-1850295279.jpg"></a></div><div class="separator" style="clear: both;">Animal style.!!! I haven't had a burger in a long time and it was really, really good. Let me tell you what was not good....... The ride home. So apparently running 26.2 miles and getting in a car and driving 4 hours is not the greatest of ideas. The conversation got a little crazy with delirioum ...<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzprMwA77_MCJpVk48NhlIYjPylGxB-8bmXfiWxZliLxQUrsmx_OpMPmaMBHlxjktqrEifs2XAYBUHuhBV10QkTfezMubPLz_EmDBdUKWv3HAiHThS75jKbnTHavmlOUdBm4-UgEw0GbQ/s640/blogger-image--123672007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzprMwA77_MCJpVk48NhlIYjPylGxB-8bmXfiWxZliLxQUrsmx_OpMPmaMBHlxjktqrEifs2XAYBUHuhBV10QkTfezMubPLz_EmDBdUKWv3HAiHThS75jKbnTHavmlOUdBm4-UgEw0GbQ/s640/blogger-image--123672007.jpg"></a></div><div class="separator" style="clear: both;">I tried to choke myself with a medal.. We Finally got home and I hit up my BFFs little girls first birthday party. I was only 3.5 hours late( yes I know that is horrible) but, I got to say hi to Natalie before I headed home and got directly into bed. Unfortunately, I was not able to sleep much so I am exhausted and extremely sore today. Tomorrow will be better, had a great weekend with the girls---can't wait to do it again.</div></div></div></div><br></div><br></div></div>Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-36599523181019131592014-03-27T04:44:00.001-07:002014-03-27T04:44:44.706-07:00Patience is a virtue!!It has always been said that patience is a virtue- I guess that makes me the opposite of virtuous,becuse my patience level is at an all time low. A new employee at work asked me where the lemons were this week and literally said--"YOU DON'T KNOW WHERE THE LEMONS ARE??? DID YOU PAY ATTENTION AT ALL DURING TRAINING!" Yea- so a little extreme- but really- you don't know where the lemons are!! Try the walk in dummy!!<div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4v-w_13ybb7k1uxKhs_IhSA1LIInWj0vkEGWWqIl32KBYYWcMOLPUSkJHkbDfEPOJ2ukH_gJ-EDT3Qv9C6Ins8yyHq2hxJkDtY9HOVFYJxPe2VJ-LGV8iGjicSuKhMh8Q2vbj4sF-cLk/s640/blogger-image-1489949142.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4v-w_13ybb7k1uxKhs_IhSA1LIInWj0vkEGWWqIl32KBYYWcMOLPUSkJHkbDfEPOJ2ukH_gJ-EDT3Qv9C6Ins8yyHq2hxJkDtY9HOVFYJxPe2VJ-LGV8iGjicSuKhMh8Q2vbj4sF-cLk/s640/blogger-image-1489949142.jpg"></a></div><div class="separator" style="clear: both;">Picture of our group run on Saturday!! It was 20 miles for me- with golf ball hill included. It was a great run, 1st marathon for the season is in less then two weeks and I feel ready! It was a very exciting run, we found a dog and called the owner, saw someones underwear and then their shirt. Was expecting to see a naked person but luckily that never happened!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Monday, I was not having a good day, so I decided to stop at Whole Foods for something special for dinner.I got a cheddar jalapeno salmon burger patty. While it sounds and looks delicious it tasted remarkably like the tuna patties my mom made when we were kids. However, I did get this...<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcyRYFmsbkVBo4frk_b0aM4PVFZRQzBiGqMIBWsVJmMnpTeBrTo7ppHWXSjLcgMxLSS5iTQE_mkKCPOazBqSI9mC8DO8tnkqIlf1Al_7G9vpxrr1weMXTQ1QkIRJkTX0gz-AxrKvio5A/s640/blogger-image--640274813.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcyRYFmsbkVBo4frk_b0aM4PVFZRQzBiGqMIBWsVJmMnpTeBrTo7ppHWXSjLcgMxLSS5iTQE_mkKCPOazBqSI9mC8DO8tnkqIlf1Al_7G9vpxrr1weMXTQ1QkIRJkTX0gz-AxrKvio5A/s640/blogger-image--640274813.jpg"></a></div><div class="separator" style="clear: both;">It has changed my life. Since I have been "clean" eating, I have been struggling to find chocolate that fits in my diet but doesn't taste like bakers chocolate. I have finally found it and it has made my week just that much better!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2bzXx5Zars5ZOiStRiBOVW-FuSOuyyXYMtTnNJwR_5HVZzzIcK_ZyV_r_PzldTTHUBOzpEnjsdf6htW766JnLwgZSST6UqXuR8n3pN9zYNT-53BSslTnBsLBYLcgDaRzCJo-i9E0RmE8/s640/blogger-image--1349813335.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2bzXx5Zars5ZOiStRiBOVW-FuSOuyyXYMtTnNJwR_5HVZzzIcK_ZyV_r_PzldTTHUBOzpEnjsdf6htW766JnLwgZSST6UqXuR8n3pN9zYNT-53BSslTnBsLBYLcgDaRzCJo-i9E0RmE8/s640/blogger-image--1349813335.jpg"></a></div><div class="separator" style="clear: both;">These are my friends Phillip and Holly, they have been trying to use the pictured coupon for 3 years. Everytime they would try and use it the restaurant would find a loophole and tells them no. Well, Saturday night ther were finally able to use it and I was luck enough to be there for their joyous moment. Look how happy they are!</div><br></div><div class="separator" style="clear: both;">On that note, Larry finally got home last night- he's been gone for three weeks- so hopefully the next blog will be about the huge garden that we just planted. Weather willing!</div></div><br></div><br></div>Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com1tag:blogger.com,1999:blog-16503731539285529.post-33065437565319322382014-03-20T18:09:00.001-07:002014-03-20T18:09:06.093-07:00Sod Farms and the smartest dog ever!!Now, I know that many of you have heard stories about Shadow and the havoc that he wreaks around the house but, I always tell everyone that he is not just a big, dumb dog, but actually an evil genius that is able to manipulate both people and inanimate objects to get his way. For example, his ability to get in and out of doors that are shut, the way he can somehow eat any item that is left out in the house no matter where it is stored. The fact that he loves both bread and chocolate solidifies his intelligence with me, but Tuesday night I think he has proven all his critics wrong. Only a genius dog can put his own seatbelt on. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQDrZ8-axy4iL_UILzcMMXOAiEIyfGllKuIKZQEZKgFzz0nHA7807twv-3MxIWTwZ0J1k34gvsN4OvT9DByTSJQIuw_KYQoIT-AgLAXjgZUFOnOZ5WFjgh99p8WF4SMuhKObzjVg8xy4s/s640/blogger-image--1221605740.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQDrZ8-axy4iL_UILzcMMXOAiEIyfGllKuIKZQEZKgFzz0nHA7807twv-3MxIWTwZ0J1k34gvsN4OvT9DByTSJQIuw_KYQoIT-AgLAXjgZUFOnOZ5WFjgh99p8WF4SMuhKObzjVg8xy4s/s640/blogger-image--1221605740.jpg"></a></div><div class="separator" style="clear: both;">Brad had taken him to Turkey Mountain and he said he looked over and his seatbelt was on. Notice the concerned look on his face --it's probably Brad's driving, I feel that way when I ride in the car with him also. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Yesterday, I met my friend Brigitte at 5 am for a 6.7 mile run. We met at her house and ran in Bixby-- the different scenery was nice except they have ton of sod farms which I think is really dull farming. If you don't know what a sod farm looks like--<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOaKxDt6GA8nLtOkyst_rh14EUBl24RLilgjTFBhisR3sa2ZFEfG6AnfHh-FV3L2fLGVSY7uve7HZA1hB9qqELNyktvnj3erB3qFqr9PJH00tb1W3pK5VhSlIFhI6Dj1asre1zNh1DFY/s640/blogger-image-828805193.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOaKxDt6GA8nLtOkyst_rh14EUBl24RLilgjTFBhisR3sa2ZFEfG6AnfHh-FV3L2fLGVSY7uve7HZA1hB9qqELNyktvnj3erB3qFqr9PJH00tb1W3pK5VhSlIFhI6Dj1asre1zNh1DFY/s640/blogger-image-828805193.jpg"></a></div><div class="separator" style="clear: both;">There ya go--pretty exciting uh!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Afterwards, I had lunch with my mom, son, nieces and nephew, always a good time. The kids are very entertaining togther. My Mom just started a run/walk group- I'm very excited for her, I have enjoyed my marathon training groups so much, I hope she feels the same about her new group.</div></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWkRgPephBTX5t6CN0syPXwCI7SF_rBBMsTjco_2JkwdWPpTAB_gcMzvi0PRlGZCbO_hHojH6yadnBYZuJYtorw5uHhpYhXpIgBdSvsUS0CpDRBPGLNoNpRjxJwJM6FvU1NuXjJlXGig/s640/blogger-image--768260053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWkRgPephBTX5t6CN0syPXwCI7SF_rBBMsTjco_2JkwdWPpTAB_gcMzvi0PRlGZCbO_hHojH6yadnBYZuJYtorw5uHhpYhXpIgBdSvsUS0CpDRBPGLNoNpRjxJwJM6FvU1NuXjJlXGig/s640/blogger-image--768260053.jpg"></a></span><div class="separator" style="margin-left: 1em; margin-right: 1em; clear: both;"><span style="margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWkRgPephBTX5t6CN0syPXwCI7SF_rBBMsTjco_2JkwdWPpTAB_gcMzvi0PRlGZCbO_hHojH6yadnBYZuJYtorw5uHhpYhXpIgBdSvsUS0CpDRBPGLNoNpRjxJwJM6FvU1NuXjJlXGig/s640/blogger-image--768260053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghd5b5j6PqNKlfMhz95zlMkBM59GADL7o2S7MEV5O-26JAX7cD4gU8uAfl27UeyWDxUNkR3ZXLS4XZfjIS7_V6bBICd9h2TPCXZTEGETQylsJ5-VwaBWWqZX6rpvZS6ZPccvSbbzNXa_8/s640/blogger-image-1830603723.jpg"></a></span></div><div class="separator" style="margin-left: 1em; margin-right: 1em; clear: both;"><br></div><div class="separator" style="margin-left: 1em; margin-right: 1em; clear: both;">Everyone is exhausted around here tonight, I got up to run but couldnt get out of bed, unfortunately I didn't go back to sleep either. The good news is that I ran this afternoon and the weather was PERFECT!!! I forgot my phone so there are no pictures but trust me it was awesome. I was going to share a recipe but I think I will put that off for a few days-- I'm afraid it's past my bedtime.</div></div><br></div>Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-7120566469815319632014-03-18T17:30:00.001-07:002014-03-18T17:30:26.829-07:00Running against the wind!!What a great weekend I had. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4AJ3L5dYEZbXwoT7m8iYQ8sn232r9mBAHYBfrDVUmSbcLenIY-lxt13XdV8QkhqjG6DfYpbIUCa5ZXYddruH_kwPsTEUnYRTqd7ONOjbkEbxwS_5bYYj0slV1-ilA4nfz-9exdANPsQk/s640/blogger-image-1149156131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4AJ3L5dYEZbXwoT7m8iYQ8sn232r9mBAHYBfrDVUmSbcLenIY-lxt13XdV8QkhqjG6DfYpbIUCa5ZXYddruH_kwPsTEUnYRTqd7ONOjbkEbxwS_5bYYj0slV1-ilA4nfz-9exdANPsQk/s640/blogger-image-1149156131.jpg"></a></div><div class="separator" style="clear: both;">This is during our run on Saturday morning!! 11 miles at race pace, Brigitte and I did 3 extra before the group run for a total of 14. It was supposed to rain,but held off until after our run, this explains why I am so overdressed!!! I was regreting my clothing choice for most of the run. I spend a lot of time worrying about what I should wear on long runs, much more time then I spend thinking about clothes for any other occasion.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">After the run, I had breakfast with Hillary and Brigitte, we are planning out our races for this spring. Our goal is to become marathon maniacs- we shall see. Right now we have the Big D, Oklahoma City and a trail ultra called 3 days to 100k, all within 60 days. When we finish these we wll be MANIACS!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Purim Party on Saturday night!! I spent the rest of Saturday making dough for hamentaschen, I had tried to make it earlier in the week but this guy kept eating the butter..<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVEyMjXOm4nqi-fypDurjvZ3n6ME6e459_ylPe2wRbjgx6fG5jLHsla0oYlmdn7cMWi2lhKHKeWupkLib7iQAvPLk0I0uAaJ4PZ6M97mg83gNpzKFXN7zKBOjXdPNEw15hxhkG3jOWdVE/s640/blogger-image--157633205.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVEyMjXOm4nqi-fypDurjvZ3n6ME6e459_ylPe2wRbjgx6fG5jLHsla0oYlmdn7cMWi2lhKHKeWupkLib7iQAvPLk0I0uAaJ4PZ6M97mg83gNpzKFXN7zKBOjXdPNEw15hxhkG3jOWdVE/s640/blogger-image--157633205.jpg"></a></div><div class="separator" style="clear: both;">He is a very naughty dog. Obedience school is in his near future.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4RbWXHiO90FS9EiVGv0g2GWi8_gWoiG-h0FoIWWTPr4UE-NeWwVZjDExE0xMPy4aiu5IdGkRP0zAyplTlhYJ0UoyPGFA4AeJqXIwh1jfsW049IF-huWk0GFvwdZFuLpr4D5BxMYb5JRU/s640/blogger-image--1479130952.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4RbWXHiO90FS9EiVGv0g2GWi8_gWoiG-h0FoIWWTPr4UE-NeWwVZjDExE0xMPy4aiu5IdGkRP0zAyplTlhYJ0UoyPGFA4AeJqXIwh1jfsW049IF-huWk0GFvwdZFuLpr4D5BxMYb5JRU/s640/blogger-image--1479130952.jpg"></a></div><div class="separator" style="clear: both;">Picture from the Purim Party( which was REALLY fun), I was Nancy Drew, if I had my magnifying glass you would for sure be able to tell. <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHc8WJy-oKfP13xob9uZoxgbU66A6E3D5XXApDK9lchbaVoyXHQSbaRVYY7KYaRjMsiW_Wh9VUCHMLn1Xw0npbgbZVdv0KxCeNQTOKH4Gx5qZfNB0qjmfwGlt-V85IYGvFQqdT0ev40xI/s640/blogger-image--1326363319.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHc8WJy-oKfP13xob9uZoxgbU66A6E3D5XXApDK9lchbaVoyXHQSbaRVYY7KYaRjMsiW_Wh9VUCHMLn1Xw0npbgbZVdv0KxCeNQTOKH4Gx5qZfNB0qjmfwGlt-V85IYGvFQqdT0ev40xI/s640/blogger-image--1326363319.jpg"></a></div><div class="separator" style="clear: both;">Two last things that are unrelated. See this bird!! He keeps running into my bedroom window!! Every 30 seconds---in the morning, in the evening, pretty much all the time. He is either crazy or dumb!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;">Last but not least- I got up this morning to run with Brigitte, the wind was so strong that my legs felt like a swam 20 miles all day. It was a really tough run, it felt like I was..........running against the wind.</div><br></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div></div>Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-738804836608601082014-03-11T18:31:00.000-07:002014-03-11T18:31:59.930-07:00Back AgainSo, I've been a little absent from the blogging, for a couple of reasons. One being that I haven't felt like writing, I ghost write another blog and sometimes it's all I can do to get that done. Two, because I have been going back and forth on using a different server/getting a new look. Truth of the matter is that I keep putting it off and all I really need to do is to commit and write, so here goes.<br />
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Daylight savings has been doing a number on me. I actually OVERSLEPT on Monday, I never oversleep and it has put a big damper on my week. Nothing like waking up at 715 on Monday morning and not knowing what day it is or where you are supposed to be. AARGHH The upside is that spring is finally almost here, it was 80 degrees today!! BEAUTIFUL1!! I ran yesterday afternoon and if felt like it was 100 degrees, I think my body was in shock. Today was better, run was not nearly as painful. <br />
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I recentlly read an article that said that Oklahoma was one of the worst states to live in.<span id="goog_1107900313"></span><span id="goog_1107900314"></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Z0m2G0JgCReSY6hsAG1E0TsPbsL_gDgblYI4A2Ostj6bAb1G3lV17niFX9BjtaL-N60ul2P1VzH-dlQj5N1M2Tg0BzXKUQ1YItg97ilocuwcot7b0v8TlJQrZ1FgPLgHHRHaZzbfokw/s1600/turkey+mountain-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Z0m2G0JgCReSY6hsAG1E0TsPbsL_gDgblYI4A2Ostj6bAb1G3lV17niFX9BjtaL-N60ul2P1VzH-dlQj5N1M2Tg0BzXKUQ1YItg97ilocuwcot7b0v8TlJQrZ1FgPLgHHRHaZzbfokw/s1600/turkey+mountain-1.jpg" /></a></div>
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There is no way that a place this pretty an really be that miserable to live in. People need to get outside and enjoy the scenery more often.</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-16062428352353226472013-08-13T18:17:00.003-07:002013-08-13T18:17:54.839-07:00RandomnessAll day today I thought it was Wednesday--<br />
All day yesterday I thought it was Tuesday--<br />
All day Sunday I thought it was Monday--<br />
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I am clearly confused with what is going on-- so just a few bits of randomness while I am waiting for the Mandlebrot for Shalomfest to cool.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKmi9OseZ5iYAXxIIBIPw0VwQh6DcaRlTUMEp_3xuLmwV6JWY3nFVj317vn6aQGdqlPHmCC0wLJry_SBTCu1Kad1aqacg84tntRlmqmJMeDf1jwbeN6uUMwVmj3IwZCFYlCL15Xb8Gx4o/s1600/me%253Abrig%253Aand+hill+2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKmi9OseZ5iYAXxIIBIPw0VwQh6DcaRlTUMEp_3xuLmwV6JWY3nFVj317vn6aQGdqlPHmCC0wLJry_SBTCu1Kad1aqacg84tntRlmqmJMeDf1jwbeN6uUMwVmj3IwZCFYlCL15Xb8Gx4o/s1600/me%253Abrig%253Aand+hill+2013.jpg" /></a></div>
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Me and mis amigas a couple of weeks ago. It had rained during our entire run and we were soaked! Anytime we have a particularly difficult run we like to document how crappy we look afterwards. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbiaKlaj1jWS63cql1lOv6eXab6zoBT0zFjF2RwitoQM7O8w4hd_IFLA9txhwKJrdhIyjmQz-KPPNSFSOU8dro5jK_u25F1ufNiQPYt-Em0lKQssKwzV2InW4Y7F8odArOEn-NhmdCnfM/s1600/savannah+16-+2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbiaKlaj1jWS63cql1lOv6eXab6zoBT0zFjF2RwitoQM7O8w4hd_IFLA9txhwKJrdhIyjmQz-KPPNSFSOU8dro5jK_u25F1ufNiQPYt-Em0lKQssKwzV2InW4Y7F8odArOEn-NhmdCnfM/s1600/savannah+16-+2013.jpg" /></a></div>
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My oldest niece Savannah turns 16 tomorrow! We had a little celebration at my parents this weekend. She is an awesome kid, I am proud to be her aunt. However, I would reccomend that the drivers in the OKC area watch out, this kid will have her license soon.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwi3JAXXVevf8S0hOPxVyyx2INP2vU8vg3vs9cHUEGDjV2a25ZPWa4sqtN5oZb2c7sHqNBTLTju3w_sEFu27AN6-HcIn0icSRiA_3IPAZ0fuK1a3ZnG6afP3jCtg1VsWA6Sp8jjC_MeY0/s1600/mom+brad+and+savannah+at+s%2527s+16+bday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwi3JAXXVevf8S0hOPxVyyx2INP2vU8vg3vs9cHUEGDjV2a25ZPWa4sqtN5oZb2c7sHqNBTLTju3w_sEFu27AN6-HcIn0icSRiA_3IPAZ0fuK1a3ZnG6afP3jCtg1VsWA6Sp8jjC_MeY0/s1600/mom+brad+and+savannah+at+s%2527s+16+bday.jpg" /></a></div>
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Another photo from the festive event, the candle lighting was a very difficult process.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht-J6m5qEmSKxhoR7wHQL_tEEG4l_h4qhxPtWrwfeJzxp3HQvNAHM8K662UuPIWXR7c8sUu1DzDq-3tZiLhzl-12P71dEr9iAhNp-hMswyYRWGRjkOrK5Ep490r7n_541VXwMj1TnvKiU/s1600/sarah%253Asabrina%253Aholly%253Akari%253Alori+YK+2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht-J6m5qEmSKxhoR7wHQL_tEEG4l_h4qhxPtWrwfeJzxp3HQvNAHM8K662UuPIWXR7c8sUu1DzDq-3tZiLhzl-12P71dEr9iAhNp-hMswyYRWGRjkOrK5Ep490r7n_541VXwMj1TnvKiU/s1600/sarah%253Asabrina%253Aholly%253Akari%253Alori+YK+2013.jpg" /></a></div>
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Last but not least, a photo of the girls from our Young Kehilah event at Magoo's on Saturday night. It confirmed the fact that I suck at pool, but nonetheless a good time was had by all.</div>
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Ran 4 miles yesterday with Brigitte and then speed training this afternoon. 1 mile warm up and 8x 400m with 200m walk in between and 1 mile cool down. Speed training is not fun, it was raining this morning when I had planned to go with Jen so I went at 4 in the afternoon. The weather said it was cool but it did not feel cool at all. Running with my friend Brooke G and her little one tomorrow.Looking forward to catching up.</div>
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ok- last bit of randomness--my dog loves baked goods. I have been beating him off the mandlebrot all night.</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com1tag:blogger.com,1999:blog-16503731539285529.post-74808812813133292372013-07-16T18:41:00.002-07:002013-07-16T18:41:58.636-07:00Just another Tuesday and other stuff!<div class="separator" style="clear: both; text-align: center;">
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It's my first day back to work and boy is that a bummer. Why is it always so tough to go back to work, I didn't want to get up this morning so I had to run after work. It's not as hot as normal but 87 is still not a fun temperature to run in.<br />
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However, I got in a few miles, did a Jillian Michaels DVD, and finished up with 8 minute abs. Spent some time in the garden, everything is literally growing faster then I can pick them. I think I'll try and can some tomatoes this weekend but we will see. </div>
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This was ready today----</div>
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So, I cooked it with my salmon filet--</div>
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It was for sure one hot mamba jamba!!!! I drank 3 glasses of water after eating it!!</div>
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So, It was just another Tuesday- but it's not- it's a yartzeit. Sundown today marks 3 years since my husband Marcelino died. It's seems like yesterday but yet a lifetime ago at the same time. This is the first year that I feel I am able to objectively look back at the time in my life and make clear judgements about it. Here is what I have learned--</div>
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a. Never underestimated the love and support of your family and friends-. I can never say how grateful I am to the people that were there for the long haul.</div>
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(you know who you are)</div>
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b. Life is short--LIVE it-- but in a good way- </div>
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c. Work, money, cars, etc. are not important-People are- I know you hear this all the time but you don't realize it until someone is gone.</div>
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d. No matter what happens, you gotta get up and keep going. The mother of a childhood friend who died in an accident when he was 19, she told me this. Believe it or not, as simplistic as it sounds it is simultaneously the best and most difficult advice I received. When she told me this, I figured if anyone knew, it was her, so I better listen.</div>
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There are many more things but I will keep it short and leave it at that. </div>
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Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-75746419652520750202013-07-15T19:47:00.001-07:002013-07-15T19:47:29.050-07:00Lake Taneycomo Had a great weekend and I am sad that it is over. Friday night we welcomed the new Rabbi's at Temple with a wine and cheese kiddush after services. It was nice to see everyone and I loved that services started at 630!! I was home by 8:30 and ready for bed, which is great because I met my amigas Bridgitte and Hillary and 5:30 on Saturday morning and we ran 4 miles before meeting up with our group at 6:30 to do 6 more miles. I'm in a new group this time around and it was fun to get to know some new people on the run. This group is faster, which was fine this week, but we only went 6 miles. I'll see how it goes when we get up to 20.<br />
After the run, I rushed home, took a shower, got Bradley and headed to Lake Taneycomo in Branson. It takes about 4 hours to get there but I stopped in Springfield to pick up Larry ( he was working there) and we drove the last hour to Branson to meet my mom and dad, my brother, and my brothers 3 kids. We had one of those cabins that fit a whole bunch of people, and we were defintely a whole bunch of people. Lake Taneycomo is one of those places where is water is always cold, so cold that you don't even swim in the lake it is stricly for trout fishing. <br />
We spent the day Saturday relaxing, cooking, and getting acquainted with the area. Suday morning my Mom ( G_d bless her) took all 4 kids to Silver Dollar City. I went shopping and to the pool, Dad contintued on with his relaxation and Brent and Larry went fishing on the lake.<br />
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Hard to see but that is Larry and Brent, they were out for like 6 hours fishing!! Eventually, Dad and I got a pontoon boat and spent a couple of hours on the lake ourselves and that was fun. When the kids finally got back we took everyone out on the boat...I made Bradley drive !! </div>
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Last night after all the excitement the kids were a little wound up and this happened--</div>
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My nephew, Preston, he's a funny guy- that Larry's fake Duck Dynasty beard and my sunglasses, he looks remarkably like Phil. Anyway, we got up early this morning and came home, Shadow was so happy to see me he almost threw up....literally. We had a great weekend making good memories with the fam!!</div>
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Just for fun, here is a picture of Shadow and Larry from the weekend before at Greenleaf Lake!</div>
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My dog is an idiot or and evil genius, not sure which- also a picture to show you what I picked from the garden this morning!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-54882827576106189332013-06-10T17:38:00.000-07:002013-06-10T17:38:49.782-07:00Possum or Opposum!!<div class="separator" style="clear: both; text-align: center;">
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Do you spell it Possum or Opossum? It really doesn't matter which one it is I dislike the creature however you spell it. I have had a deep seeded hatred for possums/opossums since I was a kid and through various incidents throughout my life, the hatred has only festered and grown. I swear that I have a point-- I saw THIS walking accross my neighbors yard Saturday morning__<br />
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Now, I understand that you can't see it very well but, it is one the largest possums/opossums I have ever seen-. I am now devising a way to capture and rid the neighborhood of this disgusting beast. I will keep up updated on how it goes. </div>
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ok- on to the rest of the weekend! Ran on riverside and it was HOT- however the river is up for the first time in a few years and that was nice to see. Oklahoma has been in a severe drought for the last few years and up until a few weeks ago you could literally almost walk completly accross the river. This weekend it looked like this</div>
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I realize that it looks like a big muddy river but to me it looks like a big muddy end of a drought! </div>
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Finishing the run on Riverside! First week of marathon training, I wanted to get 24 miles in but only got 18. Goal for next week is 25 miles so I'm going to really focus on getting those done, the problem is that it is 95 degrees when I get off work so I have to get up at 530 just to get a few miles in. So, this week goals are early to bed, early to rise, and early to run! I get up early anyway, I just really like to sit and drink coffee for an hour or so before work. Must break that habit.</div>
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Oh yeah I was on Great Day Green Country this morning, talking about the Diablo Dash that is coming up on Saturday, that was pretty exciting. I can't believe how many people were getting interviewed today. I'm not sure I would like to have that job at all. </div>
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Anyway let me know if anyone has a good idea on catching a possum/opossum-I know how to do it, just want to see if anyone has any new ideas:)</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-76173781870588363362013-06-06T19:32:00.002-07:002013-06-06T19:32:26.181-07:00Social Security OfficeI took Michael to the Social Security office this week. Have you been there lately- it looks like this<br />
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20 minutes before it is even open. Do you see the really tall black man-- that is Mike. We had quite an experience, there were people with mismatched shoes, screaming children, no places to sit, oh and a two hour wait. When it was finally our turn the lady calls his name and the only thing Michael could say is that he couldn't believe how beautifully she pronounced his name!!<br />
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I got a new dishwasher and I love it. It is the best thing I have ever gotten, who knew that you didn't have to wash your dishes before you put the in the dishwasher. </div>
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It has rained and rained and rained here, so the gardens look fantastic! </div>
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If you look closely you can see a purple bell pepper. I had never heard of these until this year and I can't wait to see what it tastes like. It looks really weird, so I am highly interested.</div>
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Last but not least, I have started training for Chicago this week and am hoping for a mild summer for training.- will finish the week at 24 miles-thats not bad for week one.</div>
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One more thing and this is it. I bought this necklace this week- 100% of proceeds go to help the victims of the OKC tornadoes, it's made by a local small business called "The Vintage Pearl" They have a ton of cool stuff and can customize anything. I have several friends that have 26.2 necklaces from here.... If anyone ever wants to get me something, I'd love a 26.2 necklace:)</div>
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I HEART OKLAHOMA!</div>
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Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-17910231591136410192013-05-07T18:46:00.000-07:002013-05-07T18:46:18.309-07:00Dishwashers and Water TowersI haven't been sleeping well this week so, my apologies if I am complaining a little on this blog. It's been three night in a row with only a couple of hours sleep, but I have high hopes for a good sleep tonight. <br />
Complaint number 1-- My dishwasher has recently turned into a drying rack. It does such a poor job at washing the dishes that I have simply turned it into a drying rack.<br />
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Yep- I hand washed these dishes and the put them into my non working dishwasher to let them dry. <br />
I've been telling this guy that its not working but he is not concerned. He just wants you to notice how small the water tower looks from the top of a cell phone tower.<br />
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All of my appliances seem to be slowly but surely dying! </div>
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Complaint #2- It's getting hot-- Too hot to run in the evening-- I planned on running 4 miles today, had two super awesome miles and two super crappy miles- I have to get used to the heat again and that is not fun. I think I might just switch to morning runs and evening strength training. Oh and I need new running shoes- Anybody want to get me a pair for Mothers day?? I like Brooks Pure Flow:)</div>
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Complaint #3- Check out this hat</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxh_Dafo1HQcb_AfCCTriXF4k0YhBe879-3X1-BFZP7BmWjyo4qB0Ay2OmdBxaorCu44pm3jVwe48K1lUMvdbMtQVN1P2zK6A6gfjwM_PhTf7vOoKRGvIkVnVvcThFsQBt3hXOO63DVBs/s1600/weird+hat+05%253A07.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxh_Dafo1HQcb_AfCCTriXF4k0YhBe879-3X1-BFZP7BmWjyo4qB0Ay2OmdBxaorCu44pm3jVwe48K1lUMvdbMtQVN1P2zK6A6gfjwM_PhTf7vOoKRGvIkVnVvcThFsQBt3hXOO63DVBs/s320/weird+hat+05%253A07.jpg" width="240" /></a></div>
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If you worked in a kitchen would you wear this hat?? Do I look French? I hope not. </div>
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OK- I'm done complaining- the hat makes me laugh but really is this a kitchen employee hat?</div>
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Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-55995424480323960742013-04-30T17:42:00.000-07:002013-04-30T17:42:18.548-07:00Oklahoma City Marathon<div class="separator" style="clear: both; text-align: center;">
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I ran the Oklahoma City Marathon this weekend and believe it or not the weather was beautiful! I really like this marathon for several reasons, one being it is close to home and I can go stay a night with my brother and visit the family etc. Reason two being that I love the cause! Those of us that are from Oklahoma remember the OKC bombing quite well and I enjoy being able to "run to remember". This was marathon number 3 for me and was by far my favorite. Running a marathon is mostly a "mental" obstacle and I had a good mindset with this one. Wasn't worried about time or anyone else, just mainly wanted to stay away from hitting the "wall". It worked great for me and am ready to start training for Chicago in October.</div>
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This is a really bad picture of the entrance to OKC memorial- if you haven't been there--GO </div>
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Here I am at the finish line- I'm not sure what I'm doing with my hands but it sure is weird. </div>
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Larry has a picture of me walking at mile 24- I didn't notice he was there until he took like 4 photos- I'm not going to post those though, you will have to track that down on his Facebook page.</div>
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There is no shame in walking at mile 24!! Right??</div>
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The rest of the weekend we just took it easy-- Gave the dog a bath and tried to get rid of the 10 pounds of hair that is molting off him all over the house on a daily basis-</div>
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Went and visited this sweet little girl-</div>
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and cooked some dinner. I had made chicken fried steak, mashed potatoes, and was hoping for some collard greens but I got this instead</div>
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Pretty strange uh?? who do you think I should contact about this??</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com2tag:blogger.com,1999:blog-16503731539285529.post-2622822739314698862013-04-09T17:37:00.001-07:002013-04-09T17:37:11.476-07:00Aquarium Half Marathon and Thunder up!!What a great weekend. I ran a small the Jenks Aquarium Half Marathon on Saturday, it's a small race, mostly on Riverside but it is still fun. The weather was ABSOLUTELY gorgeous so I really had a gread time. I train with a group from Fleet Feet and here is a great photo of us afterwards!<br />
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AND one with my friend Bridgette who rocked her first Half Marathon!</div>
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Afterwards, we went to the Bass Pro Shop! That place is like Disneyland for Rednecks, I swear, we could have been in there for hours..... oh wait we were. They have soap dispensers, pictures, toilet paper holders and all kinds of things in the shape of Black Labs. Larry kept wanting to buy them, luckily I refuse to have a Lab toilet paper holder, even though we have a couch on the porch right now, there are certain levels of Redneckedness that I refuse to stoop to. I have only my Mother to thank for that. Also, saw these ridiculess things.....</div>
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yep--- red solo cup Champagne glasses----give me a break!</div>
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Saturday night I replicated a dinner my grandmother used to make for me on special occasions- chicken pieces. The key to the perfect fried chicken piece is to start from a chicken breast, pound it out, and then cut it into appropriate sizes. I have to say that these tasted just like my Grandmothers and everyone loved them. Makes me happy?</div>
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Sunday was the Thunder Game, you may remember that I got Larry tickets for his 40th bday last month, well Sunday was the day!! We had and AMAZING time!! If I lived in Oklahoma City I would totally have season tickets, we will definitely be going to another game!.</div>
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That night we all went to the Chinese buffet down the street. I don't allow seafood in my house so this is what Larry looks like at a Chinese buffet</div>
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Hello crawfish!!!!! BTW neither one of us was able to sleep afterward because we ate too much-- oh the trials and tribulations of getting old!!<br />
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Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-29180234363866895522013-04-05T19:32:00.002-07:002013-04-05T19:32:35.906-07:00What a WeekWell, I have had quite a week, which is why you haven's seen any blogs this week. Monday night we went to Soul Bowl, which is our Temple groups celebration of the end of Passover. Pizza, Beer, and Bowling, you can't get any better then that. I bowled especially bad and that is all I have to say about that except that is was really fun.. as usual.<br />
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Larry is home this week, so he has been trying to get the yard ready for two things 1.) the garden and 2.) planting grass seed so we can having something other then weeds in the back. So, I came home to this one day this week.<br />
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and THIS</div>
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Oh MY!! It looks much better now and he assures me we will have lush grass in just a few weeks, but I am very skeptical. </div>
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I went to set up for the Oneg at the Temple today, we are always trying to get people to bake things and during the last meeting a request was made for Oreos on a stick. We got them this week and it made me laugh. </div>
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They are literally Oreos on a stick!!</div>
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I spent the rest of the day doing this: </div>
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Putting together our long awaited drink menus for the restaurant. I worked on it for 4 hours and my back feel like I did hard labor for 12 hours. Not a fun day at all.</div>
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Running a half marathon tomorrow, I feel excited about it and am going to try running without my watch. I recently read an article that said that you can take 15 minutes of your time but not paying attention to a watch. So, I figured I'd give it a try.</div>
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One last thing. This is a picture of my BFF and her son and our other super good friends little Baby---It's my favorite picture right now so I figure I would share.</div>
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CUTIES!!!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com2tag:blogger.com,1999:blog-16503731539285529.post-59340105476512050882013-03-24T19:23:00.000-07:002013-03-24T19:23:02.857-07:00Grand Canyon, working cows, and Passover prep<div class="separator" style="clear: both; text-align: center;">
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I have had and exciting week- Monday I flew to Albuquerque and met Larry, who has been out there working, and drove to the Grand Canyon. Have you been to the Grand Canyon? If you have not then I highly suggest that you go? Pictures do not justify the beauty, it seriously brought tears to my eyes several different times.<br />
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We got there about noon, and hiked to the very bottom of it. It is one heck of a hike, I have barely been able to walk all week.<br />
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This is Larry doing what he loves most at the Colorado river, there is a white sand beach at the bottom of the Grand Canyon next to the Colorado River. Who would have ever guessed?</div>
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This is where we slept. Mainly because we were too tired to go any farther. It was definitely not a designated camping spot but it worked. I love to sleep outside- I think I sleep better camping then any other time.</div>
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This is was before the hike when I still looked like a normal person. I did not look like this at the end. I equate this hike difficulty to my first marathon, where it rained the entire time and hailed twice!!! It is NOT an easy hike. ( Do you like my Duck Dynasty hat?) Anyway, we got home about midnight on Thursday night and I went ahead and took the weekend off. So, I got to have Shabbat dinner at home, which makes me Happy, happy, happy:)</div>
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Saturday, my legs were too sore to run the 18 miles that I was supposed to, so I only ran 5, and then we went to my Mom and Dad's to help him work cows. This includes vacinations, dehorning, ear clipping, and castration( if necessary). This is not an easy process, and Dad about sliced his finger off during a castration, so it was an eventful day. We got a good dinner out of the deal and got to see my parents new kitchen, so a good day was had by all. oh and my brother, nieces and nephew were there, they are some of my favorite peoples in the world!</div>
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Today, is Sunday and tomorrow is the first night of Passover, so I have been very, very busy. Thoroughly cleaned the house and prepped for tomorrow. Matza balls, knishes,charoset,boiled eggs, tomato and mozzarella salad,and asparagus, all ready.Tomorrow Larry will fix a brisket and we will be ready to go. </div>
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Larry requested a blackberry cobbler, so I made one..... then the dog ate it.... end of story.</div>
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On a lighter note. my good friends had a baby Friday and she is going home from the hospital today. Super happy for them, What a cutie!!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-81624760257617649292013-03-09T16:00:00.000-08:002013-03-09T16:00:45.140-08:00Michael's MopI didn't take any pictures today and I am dissapointed. I go out every Saturday morning for my long run with the intention that I will take a few pictures etc. It never happens, I either start talking or I get tired and focused on finishing the run. We did 16 miles today and the weather was really nice, warm and overcast but no rain. First 14 miles were awesome but the last two were a little rough. I think I might have gotten a little dehydrated with the humidity. Went to breakfast afterwards and had the corn beef hash( it was awesome)!! Corn beef and hash browns with two over easy eggs on top!!! Afterwards, came home and took a nap, and have been working on statistics homework so I'll be caught up when I go to the GRAND CANYON is 10 days!! Not exactly how I planned my day but, the garage will wait until tomorrow. <div>
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I thought I'd insert a Michael story, just a reminder that Michael is an employee who has worked at Chimi's for 23 years and he is very special. So, he has been harrasing me about a new mop for approximately 8.4 months now, and I finally got him one. Now, he talks about nothing else expect for how heavy the mop is! Can mops be too heavy??</div>
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Ok here's a few random pictures just to spruce it up</div>
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I'm gonna make this tomorrow</div>
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Here is my puppy- he is super awesome! and very lazy!<br />
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He also has really bad allergies and has been sneezing everywhere-- very gross!<br />
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Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-76662628859287294872013-03-08T18:49:00.002-08:002013-03-08T18:49:51.769-08:00Friday night!!I don't know what has happened to me or who I have become but sometime in the last five years but I stopped even considering going anywhere but Temple and my couch on Friday night. I would blame my long runs on Saturdays for this change but, I've only been doing long runs for two years. Literally, it is 8:30 and I'm wondering how I am going to stay up until 9! Very, Very, sad.... or is it?<br />
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I was looking through my pictures for some stuff for this blog and I came across this.<br />
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It is obviously a picture from my car of the view while I was driving down Riverside. The question is WHY would I take this picture. The funny part is that I have four of these pictures, really what could I have possibly been doing.</div>
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Anyway, my friend brought her little girl to work this week because she wasn't feeling well and couldnt go to school. She is super cute and fun and we love it when she is sick and has to stay at the restuarant. We are awful, but really, look how cute she is!</div>
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AND she has a mustache!! How cool is that!!</div>
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I had to go to Sams this morning to buy fruit for the Temple and I got myself these..</div>
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Ok, so the Naked juice is good, but have you ever had the dark chocolate covered pomegranates??? They quite possibly be the best thing I have ever eaten... ever. That is a two pound bag and I think I ate at least a pound of them today. </div>
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16 mile run in the morning. Shoud be fun? or something like that. Hope the rain holds off until tomorrow night. I'll let you know tomorrow when I am also sitting at home writing a blog post:)</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com2tag:blogger.com,1999:blog-16503731539285529.post-21431776503477446672013-03-02T17:31:00.000-08:002013-03-02T17:31:02.205-08:00Golfball HillIt has been a long and busy week-Shadow( the dog) had a small surgery on Tuesday- and did not have a good reaction to it. Kept me up all night Thursday night- boo- made for a very long Friday. Let me get back to the week though, Tuesday I ran Riverside and then had dinner with my friend Brooke and her new baby Logan-- I have two picture from the event- I was able to catch this little guy( and myself) making very funny faces. so enjoy!<br />
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then here's a normal one</div>
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Is he not the cutest thing you have ever seen!! I like him a whole lot:) </div>
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Ran Turkey mountain on Thursday and took a couple of picture of the river. </div>
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Northeastern Oklahoma is in an extreme drought- I have NEVER seen the river this low and I DO NOT like it. After my run I went and played Maj with the ladies and had a great time. Also, ate enough cheese to undo any excercise that I did that day. Cheese is my downfall, cheese and chocolate, oh and bread, maybe I have a lot of downfalls.</div>
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Today I had a fourteen mile run with the first 7 miles being pretty much constant hills. One of the largest hills to run in Tulsa is calles Golfball hill and I took my phone with me today with the intention of taking a picture as I was running up it, however I was too focused on actually getting up the hill to take a picture. This is a photo of the top, it's a watertower that looks like a Golfball hence the name Golfball hill-</div>
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Spent the rest of the cooking and cleaning. Chicken in the oven and bread in the bathroom-Life is good!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-20634263115939449292013-02-25T18:34:00.000-08:002013-02-25T18:34:44.861-08:00Purim and Baby Shower!!Wow!! What a fun and exhausting weekend!! Saturday morning I had an eleven miles progression run, this means that you start your run at a comfortable pace and as you continue you <i>progess</i> to an uncomfortable pace. It was very hilly and very tough, there a lot of cursing and irritation on my part but we finished and that is always a good sign. Run went a little longer then expected so I had exactlly 25 minutes to get ready for my BFF's baby shower! Holy crap! <br />
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I made it though and the baby shower turned out really nice.</div>
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Can't wait to meet Stella!!</div>
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After the shower I went on to a Purim party. It was a superhero themed party( remeber I Larry and I were supposed to go as the wonder twins) instead I went as Wonderwoman. Super fun party- not sure why my eyes are closed but anyway here is one picture of the event.</div>
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The t-shirt cracks me up ( mom I found a picture that someone posted on Facebook)!.</div>
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Sunday morning I got up early to fry falafel for the Purim carnival at the Temple . </div>
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I made all of these, however I was also having some kind of reaction to the spices in the Falafel and my eyes watered the entire time. I was thankful to be done,( two hours later) and my eyes were swollen for the rest of the day. </div>
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We are having winter weather in Tulsa this week, so I skipped my run, I will hit the treadmill tomorrow and then dinner with my good friend and her new baby, weather permitting.</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-51747431587335317442013-02-21T18:37:00.000-08:002013-02-21T18:37:54.156-08:00Lordy Lordy Look who is Forty and Snow in OkLordy Lordy look who is Forty!!!--That guy-not that girl- not that fish-but that guy<br />
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He's is working out of town so we will celebrate his birthday later. I hate for him to spend his bday alone and he <i>really</i> loves it when I post pictures of him on my blog --- so---Happy Birthday Honey- I heart you:)</div>
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I tried to find a normal picture of us, but apparantely there are none. Anyway, for his birthday he got these...<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxLTNcoBw8KAk270EppiV8N1dAkRTUPPmGzdPc1qQJowGIMYqstNDv0H9ZVN4o_Y2Fd_uWJpZTFcw4z1AvoD596_aaLQlB9geSYo4bnK_k-ugoc0wvAfWQjL2TW4RwCaFlxMYSpvr5IAQ/s1600/thunder+tickets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxLTNcoBw8KAk270EppiV8N1dAkRTUPPmGzdPc1qQJowGIMYqstNDv0H9ZVN4o_Y2Fd_uWJpZTFcw4z1AvoD596_aaLQlB9geSYo4bnK_k-ugoc0wvAfWQjL2TW4RwCaFlxMYSpvr5IAQ/s1600/thunder+tickets.jpg" /></a></div>
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I said they were for him but, I think I'm probably more excited about them then he is. OKC Thunder game on a Sunday afternoon!!! Can't Wait!!</div>
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Enough about that-Northeastern Oklahoma has finally gotten some percipitation, unfortunately it is in the form of snow. and sleet, and rain, all at the same time. It is COLD and WET and NASTY outside. </div>
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So, for the first time in over two years I had to run on one of these</div>
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It wasn't has bad as I thought- I stared at that fence for an hour straight and only wanted to stab my eyes out from boredom a few times. Hopefully, the sun will come out soon , I don't mind the precipitation but the lack of sun kills me. Oh, and the dog smells AWFUL. </div>
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Busy weekend coming up, Statistics homework, two Purim parties, an 11 mile run, and my BFF's baby shower.</div>
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P.S. I really want to do a trail run--but I'm scared-Anyone want to try one with me?</div>
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PPS I SIGNED UP FOR WHAT WILL BE MY 4TH MARATHON THIS WEEK!!! CHICAGO HERE I COME!!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com1tag:blogger.com,1999:blog-16503731539285529.post-34287748022041269082013-02-17T17:30:00.000-08:002013-02-17T17:30:15.329-08:00Sweetheart Run Mom's Birthday!!Well, it is Sunday night and Larry is headed back to New Mexico, so I though I'd catch up on my blog:) Let's see what did I do this weekend- Friday night at the Temple- the Oneg Shabbat was chocolate paradies. I hadn't had dinner yet so I made myself leave right after services so I wouldn't stuff myself with chocolate. Now, it is Sunday night and I am kicking myself for not taking part in the chocolate fountain. <br />
Saturday morning I did the Sweetheart Run, 5k and 10k, this is a really fun run. However, I did not like that once I finished the 5k I had to wait 15 minutes for the 10k to start. I almost didn't do the 10k and heard several other people mention that they felt the same way. <br />
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That's me at the finish line of the second race. It's not the best of pictures but Larry was struggling to get a picture and control our crazy dog at the same time. Right before this I was yelling at him" get a good picture for my blog"--well, it's close enough. I also enjoyed this race because I ran the 10k with my old friend Troy- Troy used to weigh 300 lbs - not anymore- he had a PR on this race and I was very proud to be able to run it with him.</div>
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Random note--I think Larry and I could win the Amazing Race!!</div>
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Anyway, after that we went to my Mom and Dad's to celebrate my Mom's and my nephew's birthdays!!! I made an Angel Food Cake with 7 minute icing. 7 minute icing is a recipe that my Mom loves- my grandmothers best friend, Lillian Roberts, used to make it for her for all of her birthdays. It is basically egg whites and sugar in a double boiler, cooking and beating for 7 minutes straight. (Your arm gets really tired) but it really is delicious. </div>
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This is Larry wrapping my Mom's gift in foil- I have no idea why!</div>
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This is a picture of some ribbon that we found while looking for wrapping paper that isn't Channukah themed ( we did not find any). I have NO idea wear this ribbon came from, I'm pretty sure that I have NEVER bought anything that is gold and sparkly and just as sure that I've never bought any ribbon at all. Very curious as to where it came from.</div>
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Last but not least- this is a picture at my parents house- my nieces, son, nephew, and brother all staring at a video game. There are some of my favortie peeps in the world- it makes my heart happy to see them all together.</div>
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Good night all- for a ending note I would like to repeat my random thought</div>
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I'm watching the Amazing Race right now and I'm pretty sure that Larry and I could win that with no problem!!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com1tag:blogger.com,1999:blog-16503731539285529.post-75757188267965477192013-02-13T19:45:00.002-08:002013-02-13T19:45:47.240-08:00Baking and Recipe BooksMy Mom and Dad came over this weekend,( to celebrate my son's 21st bday good lawd), Mom brought me a recipe book that belonged to my grandmother and I have really been having a good time going through it. She must have bought it in the early 1970's, I can't realy tell because the first few pages are torn out of it, however there is a section on microwave cooking and one on cooking in an electric skillet, so I can only assume that it was sometime in the early 70's. <br />
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I found all sorts of torn out magazine pages stuck in the cookbook- it's really fun to decide which recipe my grandmother was using from a torn out magazine page. Considering how much I adored her cooking I'm pretty sure I can pick out what she was interested in. </div>
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Anyway, I also have been baking and baking and baking-- I made turtle cookies for oneg Shabbat on Friday, for Cantorial concert on Sunday, Interfaith Lunceon on Monday, and Logan's Valentinte's day party tomorrow.<br />
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This is not a great picture, but Larry said that these were the best cookies he ever had!! They are chocolate cookies with caramel bits, pecans, and chocolate chunks. I just ate one and they really are good. I also made homeade snickers bars--- super delicious!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTib4L1AStUzdFRECv1q_jxcZPoV5eZgUcCs9ulpRwx3l_P2kvH3YGmu3U1w9pcK5haa40RJjA0TqOgEpgXM3jBjE00Fhfu8mwziVXget-8MesXhirwPoF64I7dYeUyTN0ZLT2N0_W-WI/s1600/nickers+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTib4L1AStUzdFRECv1q_jxcZPoV5eZgUcCs9ulpRwx3l_P2kvH3YGmu3U1w9pcK5haa40RJjA0TqOgEpgXM3jBjE00Fhfu8mwziVXget-8MesXhirwPoF64I7dYeUyTN0ZLT2N0_W-WI/s1600/nickers+2.jpg" /></a></div>
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This is the second time I've made these homeade snickers bars, they take about two hours to make but it is well worth it!!</div>
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o-k enough about eating- Had a great day, got my speed training done--5 miles- 1 warm up and 1 cool down with 3 miles of .25 mile splits!! AND Today's is my Mom's birthday!!!</div>
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HAPPY BIRTHDAY MOM, I WISH YOU MANY MANY MORE!!!</div>
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<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com0tag:blogger.com,1999:blog-16503731539285529.post-23969119202409142782013-02-12T18:44:00.001-08:002013-02-12T18:44:29.974-08:00 Valentines DayI'm not a big fan of Valentines day-- I think it's a little silly however, I LOVE candy, and chocolate etc. So anyone that wants to send me any of this stuff<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQg1czmf5G5M6YKYh8y6q98LYbUGKwfXbpqPKKSkBp9FPhUn2xfh9dGEq6atr_5kcZqAZJ_sBOUXqFENGi2whv1O7NGx5uySJxYBZvU25UGFXLRBI_-ZHIglgShlHM77cNeDqMofRB2WY/s1600/valentines+day.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQg1czmf5G5M6YKYh8y6q98LYbUGKwfXbpqPKKSkBp9FPhUn2xfh9dGEq6atr_5kcZqAZJ_sBOUXqFENGi2whv1O7NGx5uySJxYBZvU25UGFXLRBI_-ZHIglgShlHM77cNeDqMofRB2WY/s1600/valentines+day.jpg" /></a></div>
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PLEASE FEEL FREE!!!</div>
I also like cupcakes and ice cream in case anyone is interested.<br />
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OK- on to normal stuff- It was raining/maybe snowing today so I hit the gym instead of speed training. I will have to do speed training tomorrow regardless of the weather, so here is hoping for some sun! Planning on doing 6 quarter mile sprints with half that distance recovery. <br />
Trying to watch the Thunder game and Larry keeps changing it to UFC. I swear sometimes it looks like they are just hugging!! Super boring!!. So, Larry just got home from a week away for work and the dog Shadow is so happy that he is home!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA-0_nAFCeySgPkMrI7QwOlj6UCCbw5WOyPLJLozGnT5kfT1azajXNqSm8PnuhJKauoXyMN4ixV8YzOX-waAp4eACrksUa-ts-PVFDwRMLdQfsLAGRGLTx1rhJvvpxjpH-UU3QSCxv9O0/s1600/larry+and+shadow+reunited.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA-0_nAFCeySgPkMrI7QwOlj6UCCbw5WOyPLJLozGnT5kfT1azajXNqSm8PnuhJKauoXyMN4ixV8YzOX-waAp4eACrksUa-ts-PVFDwRMLdQfsLAGRGLTx1rhJvvpxjpH-UU3QSCxv9O0/s1600/larry+and+shadow+reunited.jpg" /></a></div>
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Makes me laugh every time I look at it.</div>
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Unrelated note- I need a costume for a Purim Party. Larry and I were going to go as the Wonder Twins and now he can't go. I can't go as half of the the wonder twins--or can I. I need some suggestions please!!</div>
<br />Lori Lieb-Rosashttp://www.blogger.com/profile/05469344780557728454noreply@blogger.com2